Say “No”.

Let go of guilt. Love all the parts of you. Be the person your dog thinks you are. Stop abandoning yourself. Feel better in your relationships. Connect in the present

Enter your Healing Era

Psychotherapy and Alignment Coaching in Asheville, NC and online

  • 10+ Years experience as a licensed therapist

  • Therapy columnist for Deepak Chopra

  • Inviting, heart-centered therapy style

  • Advanced training in attachment

Are you struggling to say “NO”? Can’t stop being a people pleaser? Are you feeling trapped? Do you feel unloved, unworthy, enraged, or dissatisfied? I’m Monica and I’ve been helping people transform their lives for nearly a decade. I love helping people learn to set boundaries, take care of themselves in relationship and get the love they deserve.

“The human heart has a way of making itself large again even after it's been broken into a million pieces.”

– Robert James Waller

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Connect with Monica to see if you’d be a good match